🌟 Shloka 2 of 20 – Stay Steady in Joy and Pain

Bhagavad Gita Chapter 2, Shloka 15 – Deep Dive
“The one who is undisturbed by happiness and distress…”

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📜 Sanskrit Verse

यं हि न व्यथयन्त्येते पुरुषं पुरुषर्षभ।
समदुःखसुखं धीरं सोऽमृतत्वाय कल्पते॥

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🔤 Transliteration

yaṁ hi na vyathayanty ete puruṣaṁ puruṣarṣabha
sama-duḥkha-sukhaṁ dhīraṁ so ’mṛtatvāya kalpate

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🌍 English Translation

O best among men (Arjuna), the person who is not disturbed by happiness and distress and remains steady in both is certainly eligible for liberation.

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🧭 Context in the Gita

This verse appears shortly after Krishna introduces the imperishable nature of the soul. Arjuna is overwhelmed by grief, and Krishna teaches that real strength comes from emotional steadiness.

Instead of telling Arjuna to suppress feelings, Krishna guides him to rise above reaction-based living — by being dhīra (calm, wise, balanced).

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🔍 Line-by-Line Explanation

🔹 यं हि न व्यथयन्ति एते

“He whom these (pleasures and pains) do not trouble…”
Refers to the pairs of opposites — joy/sorrow, praise/blame, gain/loss — that toss the average mind into turmoil. The wise stay anchored.

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🔹 पुरुषं पुरुषर्षभ

“O best among men, such a person…”
Krishna reminds Arjuna of his potential — he is not a coward or escapist, but a kṣatriya meant for greatness.

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🔹 समदुःखसुखं धीरं

“One who is steady in both sorrow and happiness…”
This emotional equanimity is a defining trait of the wise. It doesn’t mean feeling nothing — it means not getting consumed by fleeting highs and lows.

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🔹 सोऽमृतत्वाय कल्पते

“Such a person is fit for immortality (moksha).”
True spiritual freedom is not about rituals but developing inner resilience. Liberation begins when life no longer enslaves the mind.

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🧠 Modern Life Applications

📱 In Digital Life

• Don’t depend on likes, comments, or online validation.
• Avoid mood swings triggered by news or messages.

💼 In Career

• Success and failure are both teachers — treat them equally.
• Rejections don’t define your worth; responses shouldn’t control your peace.

❤️ In Relationships

• Be emotionally present but not reactive.
• Disagreements don’t have to lead to emotional breakdowns.

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✨ Real-Life Analogy

Imagine a thermostat, not a thermometer.
A thermometer reflects outer temperature; a thermostat regulates it.
Be like a thermostat — don’t absorb emotions, regulate them.

That’s emotional maturity: responding, not reacting.

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📿 Daily Practice Tip (Layman-Friendly)

✅ When something really good or really bad happens today, pause for a moment and silently say:

“This too shall pass. I choose to stay calm.”

This simple reminder — said at the right time — will train your mind to stay steady through the storms and sunshine of life.

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🪔 Takeaway Affirmation

🎵 Storm or sun, I shall not sway,
Calm within, come what may.
I ride life’s waves, yet still I stand,
Anchored deep, by Krishna’s hand. 🎵